Free Counselling

We offer free and confidential short-term counselling, helping equip you to deal with life's challenges.

If you're seeking support in relation to your mental health and wellbeing then you might consider free counselling. Our counsellors use a solutions focussed model and a range of therapeutic approaches to better equip people to deal with life’s challenges. Our team of professional counsellors are gay and straight and come from a variety of different backgrounds.

This service is available to:

  • People living with HIV 
  • People affected by HIV (e.g. partners, whānau and friends)
  • Gay, bisexual and trans men

What can I talk to counsellors about?

Every person's situation is different. These are some of the types of things our clients work through with us:

  • Dealing with a new HIV diagnosis
  • Self-esteem and anxiety
  • Sexual behaviour, including sexual health information and advice
  • Adherence to medication
  • Sexual and gender identity
  • Stress and burnout
  • Relationship issues 
  • Anger management
  • Grief and loss

Request an appointment

To request an appointment for a counselling assessment, call us on 0800 802 437 or complete the form below:

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