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Mindfulness and Meditation Plus+: Auckland

A free, in-person mindfulness programme for people living with HIV

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Tuesday 25 May - Tuesday 29 June
Tuesday evenings from 6pm until 7:30pm

Whether you are new to meditation, or more experienced, this free, six-week programme will provide you with valuable insights and help you to develop and strengthen a regular practice alongside like-minded peers.

Join us for a series of genuine, in-person meditation experiences, and get support to make sense of the thoughts and feelings that can come up along the way.

The facilitator has over 25 years experience in meditation and has been living with HIV since 2013.
Meditation played a major role in his journey with HIV and self-acceptance, and now means he can share it with others. The groups will be co-facilitated by a counsellor from the NZAF therapeutic team.

Meditation calms the mind and helps us to feel more connected to both ourselves and others. Training in mindfulness can help you each moment with an open, accepting awareness that is free from judgement.

This event series is completely free and is open to people living with HIV of all genders and sexualities.

Where: NZAF Auckland Office, 31 Hargreaves Street, St Marys Bay
When: Tuesdays from 6pm to 7:30pm (doors at 5:30pm).
Series begins Tuesday 25th May and runs for six weeks
until Tuesday 29th June.

Register through the form below and our team will be in touch to answer any of your questions and confirm your attendance.

If COVID-19 Alert Levels change, our team will let you know how and when we will continue.


We understand that it can be a little scary to put your details in here - but please rest assured this information is only shared with NZAF's event facilitators in order to gauge attendance and secure you a place. If you have any concerns about discretion or need to be contacted in a specific way - please mention it in the comment field below and our team will be sure to take this into account when reaching out to you.

PRIVACY POLICY: The New Zealand AIDS Foundation (NZAF) recognises the importance of protecting your privacy. Any personal information that you provide to us, or authorise us to collect, will be collected and used in accordance with the Privacy Act and our Privacy Policy. For further information, please ask us for a copy or view the Privacy Policy now. You have the right to access and request correction of your personal information by contacting us using the details in our Privacy Policy.

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