Mindfullness Resize

Mindful Conversations

An Online Meditation Course for People Living with HIV

Mindfullness Resize

Wednesday 27 May in New Zealand
6:30PM - 8:00PM

This free four-week program by the New Zealand AIDS Foundation (NZAF) offers an opportunity to enjoy a set of genuine meditation experiences. Whether you are new to meditation or more experienced, this series will provide you with valuable insights and help you to develop and strengthen a regular practice.

These sessions will be facilitated by NZAF Community Engagement Manager Seb Stewart - who has more than 25 years of experience in meditation. Seb has been living with HIV since 2013 and meditation has played a major role in his journey with HIV and self-acceptance.

Meditation calms the mind and helps us to feel more connected to both ourselves and others. Training in mindfulness means that we have a better chance of meeting each moment with an open, accepting awareness, free from judgement.

Details:

 

Wednesdays from 6:30-8pm

 

Begins Wednesday 27 May and runs for 4 weeks - until Wednesday 17 June

 

These sessions will be held via Zoom. A link will be sent to you via the email you sign up with.

 

This event is completely free of charge and is open to all genders. To book a space, please fill out the form below.

 

Sign Up

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